Welcome to Yoga for Every Body! Carla Koopal has 45+ years experience in 28 Yoga Styles (18 Teaching Certifs), plus degrees in Education, Nursing & Advanced Pain Relief Bodywork.
…Carla’s “AllOneYoga” is an eclectic effective blend customized for each class which yields the benefits of self-massage/ self-chiropractic/ self-acupressure/ self-acupuncture/ self-psychotherapy/ self-healing!
…She sources from Ananda Yoga Therapy, AyurYoga & Integrative Yoga Therapy, Anusara & Iyengar Yoga, Smart Flow & Slow Flow Yoga, YinYang Yoga & Restorative Yin Yoga, Kripalu & Kundalini Yoga, Sivananda & Svaroopa Yoga, Bihar & Adi Yoga, Yoga of the Heart & Joy of Life Yoga, Pilates & Pilates Fusion, Pre/Post Natal Yoga, Kali Ray TriYoga & Yoga Meets Dance, Grace Essence & Mindful Insight Meditation, and moreβ¦ All ages & abilities are Welcome!
Saturdays 9:15-10:45amΒ
UV Gentle Yoga Explorations w/ CarlaΒ
UV Gymnasium 1123 Jackson Street
