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Soluna and BrightLife Kids

Soluna_General_Flyer Soluna_BrightLife_Joint_Flyer Brightline-Soluna Joint Flyer (ES) Soluna_Pride_Flyer A new initiative through CalHope that offers FREE coaching, mental health resources, peer support, and referrals for all youth in CA. 

Meditation & Mindfulness

Find your calm with meditation, mindfulness, and breathing techniques!  UC Berkeley’s Exercise is Medicine team shares simple tips to reduce stress, improve focus, and boost well-being—one breath at a time. 

Group Counseling For Couples

Deepening Your Connection: A Group for Couples+ Part 1: Monday, March 24, 3:30 PM -5:00 PM Part 2: Thursday, March 27, 3:30 PM -5:00 PM Location: In person –